The other day while listening to a talk by transformation coach Elayne Kalila Doughty, I heard her say something profound.
“At the heart of challenge lies grace. In the eye of the storm lies the still point. Within the muck is the diamond. The grit becomes the pearl.”
She was talking about dealing with challenges in moving a business forward, but this obviously applies to all of life.
Attached to each and every challenge there’s an opportunity to show up within grace.
Kids arguing and you’re sick of it? You can yell at them, or do something kinder – even just withdrawal may be better than yelling.
Someone just cut you off in traffic? You can get mad, pound on your wheel, call them an ugly name – or you can bless them on their journey.
You get the point. It’s about consciously choosing how we respond to what goes on around us. Nothing terribly new or profound here, but we all need reminding from time to time.
I’m planning to write more than usual about stuff like this in February, hearts are a big theme this month, and I’m expanding mine as much as I can.